Mental health struggles are on the rise and too often, people suffer in silence, unsure of where to turn.
This two-part online workshop will equip you with effective and practical skills to support those who are struggling, when they need it most.
What You’ll Learn
- Spot the Signs — Understand the importance of mental well-being and learn to identify individuals in distress
- Respond with Care — Apply simple yet effective listening and response strategies and tools, including self-care
- Offer Hope & Direction — Point others toward trusted professional resources
Dates: 27 November & 4 December 2025, Thursdays
Time: 7.45pm – 9.45pm on Zoom (English only)
Facilitated by TOUCH Mental Wellness
Register here by 23 November.
NOTE: For FCBC Members aged 18 & above.
For enquiries, please contact familylife@fcbc.org.sg.